Aqua Fitness Classes
Aqua Fitness is a cardiovascular water exercise class taught in the 25-metre pool. Participants go at their own pace that is comfortable for them. Aqua Easy is a gentle muscle and strength exercise class taught in the therapy pool. All fitness classes are 45 minutes in length.
Aqua Fitness and Aqua Easy
Registration is required for all Aqua Fit and Aqua Easy classes. Drop-In Spaces may be available.
Aqua Fitness |
Great cardiovascular and muscle work out in the 25m pool. Aqua Fitness classes will be performed in shallow water and deep water. Summer Aquafit Schedule:
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Aqua Easy |
Gentle exercise program taught in the therapy pool. There are limited spaces available. Summer Aqua Easy Schedule:
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Summer Registration Details
Summer Aquatics: Registration opens June 17, 2024 at 7:00 a.m.
Summer Programs: Registration opens June 18 at 8:00 a.m.
Learn more about session dates, how to register and more on our registration page.